Favorites

A la Maria from The Sound of Music, these are a few of my favorite things.

Fruit

  • Apples
  • Bananas
  • Strawberries
  • Blueberries
  • Pineapple
  • Raspberries
  • Cantaloupe
  • Mangos
  • Grapes
  • Kiwi
  • Pears
  • Peaches
  • Oranges
  • Grapefruit
Vegetables
  • Carrots
  • Spinach
  • Kale
  • Tomatos
  • Cucumbers
  • Zucchini
  • Squash
  • Pumpkin
  • Broccoli
  • Green (and yellow) Beans
  • Sugar Snap Peas
  • Jicama
  • Onion
  • Bell Peppers
  • Sweet Potatoes
  • Corn
  • Asparagus
Grains and Legumes
  • Brown Rice
  • Scottish Oats
  • Rolled Oats
  • Quinoa
  • Hearty, Whole Grain Breads
  • Whole Wheat Pasta
  • Black Beans
  • Chickpeas
  • Edamame
Proteins
  • Salmon
  • Tuna
  • Shrimp
  • Scallops
  • Chicken
  • Eggs
  • Greek Yogurt
  • Skim Milk
  • Tofu
  • Tempeh
  • Soy
Nuts and Seeds
  • Almonds
  • Walnuts
  • Cashews
  • Macadamia Nuts
  • Pecans
  • Pumpkin Seeds
  • Sunflower Seeds
  • Chia Seeds
  • Flax Seed (ground)
Etc.
  • Cilantro
  • Basil
  • Rosemary
  • Dill
  • Cheese! (especially Feta, Parm, Blue, Brie and Gorgonzola)
  • Kalamata Olives
  • Balsamic Vinegar
  • Hummus
  • Pesto
  • Pickles

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